Well-being 9 - Self-care | 4schools.ie | Student Diaries, Student Journals, School Websites, Homework Diary, School Maps of Ireland

Well-being 9 - Self-care


This chart highlights the importance of self-care for a young person around four key areas of their lives:

  • Diet
  • Sleep
  • Exercise
  • Hydration.

It conveys the message that these elements are building blocks for success.

Size: A2

Material: Semi-non-tear paper.

Languages:  Available in English and Irish

€ 12.00